Ok, I am linking up to Fit Club, today is our weekly check in, to see how we have all been doing.
I am happy to report that thus far, I think I am doing pretty good. I have managed to exercise everyday, but 2, since the beginning of the New Year. So that is pretty good for me. I was hoping that I would start to enjoy working out, but not so much. Does anyone know when that will hit?? I have decided to drop the P90X Yoga, because I absolutely hated it. Not a fan! I really don't care about Downward Dog, or Warrior poses. So I added another Cardio day. I did do the Just Dance workout. My oldest son joined me and we had a competition. He clearly won 7 out of the 8 dances, with his awesome moves, I manged a win with the Cee Lo Green song, Forget You. But I did mange to win the sweat score. So I was working it. The next time, I am going for at least 10 songs. I was sweating after 8, but I could of easily of done a couple more.
I have really been keeping track of my food. Last week Kim posted this app, called Lose It, on Fit Club, and I decided to download it. It really is so very helpful. Just keeping track of everything and seeing what the calories are, really is making me have better decisions. I am surprised at how many calories are in things, and just how quickly those calories can add up.
I can proudly say, that I am feeling a difference in my pants, and shirts. Just feels good! I am not supposed to be keeping track of my weight, per my husbands orders, but I sneak on every now and then =)!. I have lost about 6 pounds, yeah me!!
So with the knowledge of how many calories I can eat, and the fact that what I am doing, is working, I am feeling more motivated to keep with it.
This weekend was a bit of a challenge, because I had not one but 2 birthday parties that I (my kids) had to attend. It was just AWESOME!!! Nothing like being trapped for almost 4 hours at a skating party. Let me tell you, that brings back memories... But I didn't have any cake, or pizza or soda! I was going to allow myself one chocolate chip cookie. They were home made and I thought I could have one. Well, let me tell you first, that my husband likes to bake. He is really pretty good, when it comes to cakes and cookies. So I took one bite of this cookie, and it just wasn't good. So I thought to myself, I am not going to waste my calories on this yucky cookie, so I threw it away. Go me! Making my calories count =). I did get some ice cream at the party on Sunday, but it was only a bite or two. It sure was yummy though!
This next week, I really need to up my work out efforts. I need to push myself more, because I have a tendency to let up when it starts getting hard.
MJ
Yay for 6 pounds!! And seriously, I can not believe your will power. Why don't I have any of that? If I'm at a party, I am so going to be eating the food. Oh, and now you know why I just laughed when you said I should take yoga classes to relax. There is absolutely nothing relaxing about them. :-)
ReplyDeleteYay for trashing the cookie. You have great will power, if I had a bite I would devour it probably. Good luck to you!
ReplyDeleteYou are doing AMAZING! Well done!
ReplyDeleteGreat progress! 6 pounds is awesome!! I love the dance game work out idea. Dancing is so much fun and such a good work out!
ReplyDeleteWow, what a positive week you've had! Great job with the cookie; if something isn't absolutely amazing, it's not worth eating, right?
ReplyDeleteAlso, totes agree on the P90X. I love the other videos, and I love yoga in general, but that one is SO long and I just can't get into it. You're better sticking with stuff you love, I say! :)